Medical Binder Printables
Time is valuable to both you and your doctors. Make that time as efficient as possible by creating a Medical Binder with Medical Binder Printables containing all of your important medical information.
After being diagnosed with Hashimoto’s a few years ago, my journey to health included visits to new specialists. Of course, each new specialist wanted to hear all about my medical history. They expected me to remember every prescription I had an allergic reaction to, surgery dates, and every supplement and dose I was taking.
After digging through loads of medical files for the umpteenth time, I decided there had to be a better way.
Why, yes, I did try Selenium. I started taking it on January 17, 2015, and stopped on April 23, 2016, because it was doing nothing for me. I have the labs to prove it, right here! That’s empowerment!
Carry your Medical Binder to each appointment and you can be empowered, too!
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Medical Binder Supplies
- Binder
- Dividers – The Avery Dividers, with pockets, work well for this Medical Binder! The pockets are an excellent place to put future lab work slips for the corresponding doctor or to place doctor’s notes until you get home to that hole punch. The possibilities are endless. Trust me. You’ll be thrilled with the pockets!
- Card Stock – Card Stock is great to use for the Medical Binder view pockets (cover), especially if you want to utilize the spine printable. You could use card stock for the printables inside the Medical Binder as well.
- Paper – Regular copy paper is great for printing off these Medical Binder printables!
- Hole Punch
Don’t you just love office supplies? Now that you have all those fun office supplies, it’s time to get to those Medical Binder Printables!
If you’re looking for more ways to keep your paperwork organized, learn How To Organize With Binders and check out My Favorite Binder Supplies.
What Printables Should You Put In A Medical Binder?
Each person is different and will have different needs for their Medical Binder. You can purchase the full Medical Binder Printable Pack or you can purchase just the Medical Printables you need.
The Medical Binder Printable Pack will likely have printables you won’t use but it is a great way to get many Medical Printables, at a great price!
Medical Binder Cover
The Medical Binder Cover And Spine will take your Medical Binder from boring to fun and easily identifiable! Your personal medical information organizer deserves a great cover!
Blood Pressure Diary
Track your blood pressure with the Blood Pressure Diary!
The Blood Pressure Diary Printable is a one-page PDF and provides the following columns:
- date
- time (am)
- blood pressure – systolic/diastolic
- date
- time (pm)
- blood pressure – systolic/diastolic
- notes
Dentist Appointments
Never wonder when you had your last Dentist Appointment again! Track your dentist appointments and KNOW when you’re due to get those teeth cleaned again.
The Dentist Appointments Printable is a one-page PDF with the following columns:
- date
- dentist
- notes
- follow up
As simple as it is, why not make tracking your dentist appointments fun with our Dentist Appointments Printable?
Diabetes Tracker
The Diabetes Tracker provides a place to track a week’s worth of information pertinent to those with diabetes.
It is a one-page PDF with space to record blood sugar, insulin dose, carbs/meals, and physical activity for each meal and snacks you have throughout the day.
Doctor Appointments
Keep track of where you’ve been and where you’re going. List the date, doctor, notes, and when to return for a follow-up.
Exercise Tracker
Are you ready to make exercise a habit in your life? Our fun and colorful Printable Exercise Tracker is here to help motivate you!
Food Sensitivities
How many times have you eaten a food, had a bad reaction, and then remembered you shouldn’t be eating that food because you’ve had the same reaction in the past?
The Food Sensitivities Printable reminds you of those foods that make you feel bad before it’s too late!
Food Tracker
The Food Tracker provides a place to track what you eat for four weeks.
It is a one-page PDF with space to record what you eat throughout the day. It also has room to track physical activity and a space for notes.
Growth Trends
Track your child’s growth with the Growth Trends Printable.
The Growth Trends Printable is a one-page PDF and provides the following columns:
- date
- age
- height
- weight
- notes
Hospital Visits
Be prepared! Track your Hospital Visits on this printable so you don’t have to try to remember the specifics when your doctor asks a few years down the road.
The Hospital Visits Printable is a one-page PDF and provides the following columns:
- date
- hospital
- reason
- admitted
Even if you’ve only visited the hospital once, chances are you won’t remember the date or exact circumstances a few years down the road. No worries! You can take care of those specifics right here on the Hospital Visits Printable!
How Am I Feeling? Chart Your Feels
The How Am I Feeling chart is perfect for anybody who wants to understand how they are feeling and why. Perhaps one day you are feeling lazy and the next day you are ready to take on the world.
The chart is meant for people to track how they feel and maybe find a correlation between that and their eating and exercise habits. By having a chart for the whole week, it is easier to see trends in how you are feeling and how you are taking care of your body.
If you are interested if your mood is truly affected by your exercise and eating, this is the chart for you.
Insurance Information
Do you find yourself running to grab your wallet every time you make an appointment or need to call your insurance to inquire about coverage? Leave your insurance cards in your wallet and use this Insurance Information sheet when it’s time to make those calls!
Medical Contacts
Keep your Medical Contacts in one, easy-to-find place with this Medical Contacts Printable!
The Medical Contacts Printable is a one-page PDF and provides the following columns:
- doctor
- phone #
- clinic
- address
Keep all of your Medical Contacts right here, on one sheet. Whether it’s a doctor you see regularly or one you see sporadically, you’ll have the information you need to contact them, in one spot!
Medical History
With room to list your allergies, diagnosis, and surgeries, you’ll be sure to have pertinent information at your fingertips the next time your doctor asks!
Medical Mileage
You may or may not itemize at tax time but, if you do, it’s a good idea to have your Medical Miles handy and ready to report!
Medication Chart
The Medication Chart is a one-page PDF ready for you to record the medications you take.
Keep your own medication history and track what you’ve taken, and when!
Medication Tracker
The hardest part of medications being prescribed is remembering to take the medications. Keep this Medication Tracker near your medications where you will see it.
The Medication Tracker works well with the Medication Chart!
Personal Information Worksheet
It’s super hard to think about but … what if an emergency came up and you were unable to communicate important information with your loved ones? The Personal Information Worksheet will guide you in your quest to make sure the people closest to you will know where to find important documents and have your personal information at their fingertips.
Questions for the Doctor
The last time I was at the Naturopath, I had mentally prepared a list of questions to ask. Guess what? Once I was there I drew a blank. Sound familiar? We all do it!
Write those questions down as you think of them and you’ll have them when you need them most.
Sleep Diary
When sleep becomes an issue, it may be time to start a Sleep Diary so you can pinpoint what might be causing sleep disturbances or report your night wake-up times to your doctor.
Supplement Chart
The next time you’re at the doctor, there’s no need to guess what supplements you’re taking because you have it all written down on your very own Supplement Chart!
Keep your own supplement history and track what works for YOU!
Symptom Tracker
Make life easier and track your symptoms with the Symptom Tracker Printable. Then, when you have a doctor’s appointment, you’ll have the information you need, in fine print!
Tests And Reports
You’ve had multiple medical tests but do you have a place to record the results of those tests? Can you quickly tell a new doctor what tests you’ve had so he doesn’t order the same ones? Do you remember what medical tests you’ve done?
The Tests And Reports Printable is a one-page PDF with space for:
- date
- doctor
- test
- results
The Tests And Reports Printable lets you know, at a glance, what medical tests you’ve had so you don’t repeat them unnecessarily.
Therapy Plan
Track your Therapy visits with the Therapy Plan Printable!
The Therapy Plan Printable is a one-page PDF with the following columns:
- date
- type
- clinic
- therapist
- start date
- end date
- notes
Thyroid Trends Tracker
Are you faced with thyroid issues and depending on your doctor to keep track of your lab work? It’s time to take the butterfly by its wings and discover right where you stand with this Thyroid Trends Tracker!
Vaccination Record
You’ll never remember the dates you were vaccinated so be sure to keep a record.
Weight Loss Tracker
If you find your clothes aren’t fitting well … and it isn’t because they’ve shrunk … check out this Weight Loss Tracker Printable.
Who Am I?
Does the busyness of life have you wondering, Who Am I? Outside of being busy, your responsibilities, and roles, Who Are You? What gives you joy? What character traits make you who you are?
The Who Am I worksheet prompts you to discover who you really are!
Once your Medical Binder is put together with these Medical Binder Printables, you can sigh a deep sigh of relief! Now that you are organized, the stress of what to do when, and where all the information is, will vanish, be gone, kaput! And we all know stress needs to vanish for the good of our health!
Purchase The Medical Binder Here!
The Medical Binder comes in two versions, one regular and one fillable.
What is a fillable PDF?
If you don’t want to fill your information in by hand or if your writing is ineligible, a fillable document is perfect for you! When you open a fillable PDF in Adobe, the fields can be filled out, right on your computer. The editable PDF uses fillable form fields for your convenience. The fillable fields are laid over a pre-made template which can’t be altered. I recommend opening the file in Adobe Acrobat PDF Viewer for the most reliable results. If using a Mac, please open in Adobe PDF Reader as the Mac Preview software does not work well with fillable fields.
Hi! I’m Bridget!
I create printables and DIYs to help you get organized and celebrate special occasions! It’s my mission to inspire you to get creative and find joy in the everyday!
Thanks for this!
I have 5 dogs and 7 cats. As the dogs get older, more and more little medical issues seem to pop up, so this will be fantastic for my own records and for the doctors if we should ever have to see a new vet/specialist.
Hey! What a great idea! It’s sounds like you have a super fun home full of lots of love and what an awesome way to keep all of your medical records straight!
I have found that getting copies of the actual dr notes and including them in the respective section is a big help. I also get a copy of any test results, such as bloodwork, CT scans, MRI’s. This way doctors can make copies of what they need and get it quicker.
Excellent advice, Lynn!
I have a disabled daughter. we are always at a doctor visit or hospital visit or testing. I would love to see a medical binder with blood pressure tracker, O2 levels tracker, Doctor visit, hospital visit. Med List, Medical bill tracker, scheduled doctor appointments, insurance records, medical address list and calendar. Being able to carry a binder with all necessary items needed would be such a blessing. Also adding the cover and spine.
Awesome! This is a gold mine of ideas that I LOVE! Thank you so much for your input, Denise!
This is phenomenal! My husband suffered through a “mysterious illness” a year ago and ended up creating something similar, but this would have been waaaaaay handier. Awesome! P.S. – We’ll have to chat Hashi’s someday. Crazy how common it’s becoming.
Janeen, do you have Hashimoto’s too? It is crazy how common it is.
I do. Thankfully it’s never been a huge deal for me (I started taking meds when I was a teen, didn’t realize that non-meds were even a possibility). My twin brother was only diagnosed this last year and it’s been tough going for him trying to get it under control. It sounds like you’ve had a similar experience. I think he’s created something similar to your binder too, and it’s helping him figure things out. I hope you get to feeling awesome soon!
Thank you, Janeen! We’re getting there, one step at a time!
Thanks so much. I have needed something like this for awhile . Cann’t wait to get started.
Awesome! I know you’re gonna LOVE it!
Thank you! My husband and I have been in need of this. Please keep them coming.
That makes my heart HaPpY! Thank you, Patti!
WOAH! That was amazing Bridget ~ very comprehensive! 🙂
But wait, so a dentist DOESN’T need to know about a wart on your toe? Now you tell me! 😛 Man, you’re a hoot Bridget! 😀
TeeHee! Kay, I’m thinking YOUR dentist would love to hear about a wart on your toe:) After all, you are an excellent storyteller!