Hippification

My journey to gluten free did not happen in one fell swoop. It was a process. A process I am still working on to this day. There are the obvious gluten containing foods but there are also many not so obvious. I went on a mission to discover how to find gluten free products, the easy way. [...]

¡Ay, caramba! How many conflicting things have you heard lately? Has decision making come to a halt while you sort through the mess of information?! Fat is bad, don’t worry about sugar. Hold the phone! Sugar is as bad as crack, eat the fake stuff. Whoa! Hold up there! That fake sugar is chemical laden, [...]

"Mom, today my vice principal came to my lunch table, grabbed my jar of water, smelled it, and asked if it was moonshine!" Those were the words of my 13-year-old son who suffers from hippification by association. As I whipped up my latest batch of pit paste with oils diffusing and beans on the soak, [...]